Can’t Shake this Cold

It’s hard to cook and test recipes when you’ve been fighting a cold for nearly 3 weeks and your taste buds are on the blink – everything tastes lacking of flavor when you have a stuffed up head.

We had to make a trip to Washington, D.C. for a dear friend’s funeral and within days of getting home both of us were sick.Our regimen of homemade chicken soup, ginger tea, apple cider vinegar water, and neti pots is helping, we just need to be able to increase our energy. And with a 4 month old puppy the one thing we are lacking is the ability to just sleep and veg.

I’ve got tons to write about when time and energy return. A few upcoming blogs will focus on:
– Gluten-free foods – are they really good for you if you really don’t have a gluten problem?
– Natural sweeteners – why you shouldn’t go ga-ga for agave.
– Grain-free and gluten-free baking – yes you can do and it’s yummy.

If there are any specific food or nutrition topics you would like to see me cover write me an email and I’ll see what I can do.

Hoping all are happy and healthy!

Cheers,
Elizabeth

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