Elizabeth Roberts is a Certified Natural Chef and Owner of EAT LIVE LOCALLY. She is a graduate of Bauman College, School of Holistic Nutrition and Culinary Arts (www.baumancollege.org), Boulder, Colorado.
Her motto is, “Healthy food is delicious food that tastes so Fab you’d never guess it’s good for you.”
Elizabeth is passionate about the health effects of eating clean, whole food. She grows her own herbs, lettuces, chard, and kale throughout winter in the backyard greenhouse she built with her husband. Summer sees her gardens expand and her enthusiasm for local farmer’s markets is ignited.
Using Whole, Seasonal, Organic, Unrefined, and Local foods, Elizabeth has a strong understanding of how what we eat can enhance a person’s overall well-being and support specific health conditions naturally. Her interest in working with people who have food allergies, food intolerances, Inflammatory Bowel Disease (IBD) Fibromyalgia,and other auto-immune disorders, stems from her own personal experience. Since being diagnosed with IBD in 1998, she has been on a quest to identify and create delicious, nutritious foods to nourish and heal her body. She is currently eating a gluten-, grain-, sugar-, and dairy-free diet and feeling Fab.
Elizabeth is currently studying to receive her certification as a Nutrition Consultant.
See her blog on this website for interesting information and delicious recipes.