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I know how overwhelming and confusing it can be to realize, or be told by your doctor, you need to change how you eat to improve your health. “Where do I start?” can be the hardest question to ask without feeling as if you’re wasting time searching for the right answers without becoming overwhelmed by too many options and too much information.

You can look at all the health or diet websites and blogs you want, but what I’ve found is that it takes more than just an “information dump” to know how to begin and stay on your personal path of better health through nutrition.

Real success comes when you have an experienced person to hold your hand and guide you down your personal path.

That’s where nutrition consulting comes in. I help you clear through the clutter, figure out which foods and lifestyle choices are right for you, and help you make real progress toward reaching your health goals.

I know how powerful the results can be when you get the support and advice you need from someone who knows what works (and what doesn’t) to meet your goals. It is why I love what I do. I love how it feels when I’ve helped someone make a real difference to their health and their quality of life.

Let’s Get Started Today. . .

If you think nutrition consulting might be right for you, contact me to inquire – naturalfoodschef@gmail.com. We’ll get on the phone and chat about your health goals and see if we’re a good fit.


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