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EAT LIVE LOCALLY is here to help introduce you to  eating healthier and tastier whole, unprocessed foods. Certified Holistic Nutrition Consultant & Natural Chef Elizabeth Roberts is here to help you learn how to shop for, select, and prepare fab food that is delicious, nutritious, and helpful to specific conditions and illnesses.

Elizabeth is devoted to working with people who need a little or a lot of help learning to live harmoniously with a special diet or dietary restriction. Her personal motto is, “Healthy food should taste so fab you’d never guess it’s good for you.”

EAT LIVE LOCALLY tailors information, menus, and classes to your specific needs.
Perhaps you need to learn to cook gluten-free, grain-free, or dairy-free foods – Elizabeth can help you. Or, if a specific health condition such as Celiac disease, Inflammatory Bowel Disease (IBD), or Food Allergies has recently entered your life, she will make the transition to a new way of eating easier and fun. She also has a deep understanding of cooking for specific diets such as: SCD, GAPS, or Paleo.

Even if you don’t have a specific medical condition but want to improve your overall vitality and well-being through the food you eat, Elizabeth is here to guide you through the ins-and-outs of how to eat a whole foods diet that is easy and delicious. Don’t live in Colorado Springs or Manitou Springs? No problem, phone consultations are available for anyone anywhere.

Contact Elizabeth at: naturalfoodschef@gmail.com

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